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Bast Amron

Miami Business and Bankruptcy Litigation Law Firm

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158. STRESSED? WHAT TO DO FOR SELF-CARE?

158. STRESSED? WHAT TO DO FOR SELF-CARE?

September 3, 2024 by Maylynn

September 3rd, 2024 - Posted in The Practice Podcast

In the business and legal worlds, stress is prevalent. But how do you deal with it? In this episode, Jeff and Brett chat about the importance of managing stress.   They discuss how their methods have evolved over their decades of practice. They touch on a number of useful tools for self-care, including exercise, meditation, and sleep. This is a topic that cannot possibly get enough attention in our fast-paced, stress-filled world.   Check it out.

Streaming on  YouTube, Spotify, Amazon Music, and Apple Podcasts  We are also in the top ten percent of listened-to podcasts globally.

In the business and legal worlds, stress is prevalent. But how do you deal with it? In this episode, Jeff and Brett chat about the importance of managing stress.   They discuss how their methods have evolved over their decades of practice. They touch on a number of useful tools for self-care, including exercise, meditation, and sleep. This is a topic that cannot possibly get enough attention in our fast-paced, stress-filled world.   Check it out.

Streaming on  YouTube, Spotify, Amazon Music, and Apple Podcasts  We are also in the top ten percent of listened-to podcasts globally.

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Maylynn Menoud  | Marketing Director
T: (305) 379-7904 | D: (305) 357-4794
mmenoud@bastamron.com

BAST AMRON is a boutique law firm focused on business insolvency and litigation. Our insolvency practice emphasizes workouts, restructurings, liquidations, bankruptcy, and bankruptcy avoidance. We represent debtors, creditors, committees, trustees, and other fiduciaries in bankruptcies, receiverships, and assignments for the benefit of creditors. Our litigation practice is primarily plaintiff oriented. We know how to investigate, formulate and prosecute claims arising from business disputes. By combining our business insolvency knowledge with our extensive courtroom experience, we successfully guide our clients through all aspects and types of commercial litigation in state and federal courts across the country. Whether the issue is litigation or insolvency or both, we view our clients’ needs through a holistic lens to formulate and implement dynamic solutions to their most important challenges.

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