In this special episode from Bast Amron’s The Practice Podcast, listen to the recorded panel Staying Healthy in a Remote Work Environment – Balancing Mental, Physical, and Nutritional Health at Home from our 3rd Annual Business Advantage Forum. Bast Amron partner Brett Amron moderated this panel of experts which included Christa Gurka MSPT, NCPT Founder and CEO of Pilates in the Grove, Scott Rodgers Director, Mindfulness in Law Program & Lecturer in Law at The University of Miami School of Law, Syda Segovia Taylor, CEO and Executive Director of non-for-profit Organic Oneness and Monica Auslander Moreno, MS, RDN Essence Nutrition, LLC Founder, Lead Dietitian. The panel discussed healthy habits and tips focused on balancing mental, nutritional, and physical health in a remote work environment, maintaining focus on our overall health, strategies to keep our workforce mentally and physically healthy without access to our everyday routines and practices. You won’t want to miss out on the numerous takeaways from this discussion.
Click here to listen to recording.